Monique is known for her ability to energize and motivate you, whether you are an elite athlete or a former couch potato.

70 Pounds to Lose
I wanted someone who could assist in creating a program that would help me lose weight and educate me on healthier eating habits. Little did I know I would receive so much more! Monique made me feel extremely comfortable discussing my continuing battle of the bulge, and now I am exercising and training at levels I never thought I could accomplish. What's more, I always leave our training sessions believing things are looking up for me. Monique is one of the most positive and motivational people I have ever met. -- Marlenia Meyers

Is BodyBoost Worth It?
Yes! I got pretty buff after just six weeks, and I felt great! -- BodyBoost veteran

Exercising No Longer a Chore
Monique has much such an influential change in my life. I could never go back to how it used to be. Not only did Monique teach me how to exercise, she guided me, pushed me, and did not give up. You could tell how important it is to her that I get it, that I get fit and healthy, not just physically but mentally and spiritually. I see other trainers just sit there as their clients are grunting and moaning, but not Monique. She would be grunting and moaning right alongside me. Exercising is no longer a chore but a joy, solely because of Monique Chambers. -- Dafna Miller

Getting Results
I've always had a problem with self-motivation and I thought Monique's positive and energetic spirit would make working out more fun than actualy work. The following eight months were rigorous but I was watching my body transform and all my clothes started to fit again. It was unfortunate that I had to leave her behind when I moved to San Francisco, but I still incorporate everything that she taught me into my routine. I still call on her when I have questions about exercise! -- Christa Marcione